Guarana vs Coffee
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The guarana fruit:
The guarana fruit contains three stimulants called xanthines. These stimulants are guaranine, theophylline and theobromine.
Theobromine is a stimulant often confused with caffeine, but its effects on the human body are very different. It is a gentle, long-lasting stimulant and mood enhancer. Guarana contains 5 mg of theobromine per 100 g.
Theophylline acts as a diuretic, a coronary vasodilator and a bronchodilator, used for treating asthma. Guarana contains 400 mg of theophylline per 100 g.
Guaranine is the natural caffeine in guarana. Guarana contains 5140 mg of guaranine per 100 g.
The polyphenol antioxidants in organic guarana help the body absorb this natural caffeine gently and gradually over a period of 4 to 6 hours. This is why guarana is known as “energy without the jitters.” Guarana contains 6000 mg of polyphenol antioxidants per 100 g.
Guarana’s positive stimulating effects clearly come from more than just its natural caffeine.